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Panda Flour® Bagels
Panda Flour® Bagels
Rated 5.0 stars by 1 users
A 1 egg mix makes 2 bagels. Typical nutritional information per bagel (90g dough):
239 Calories / 19g Fat / 4g Carbohydrates / 6.1g Protein / 16.2g Fibre
Ingredients
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1 Medium Egg
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45g Panda Flour®
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45g (45ml) Water
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30g Olive Oil
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5g Parmesan Cheese
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3g Fast Acting Dried Yeast
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½ tsp Baking Powder
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½ tsp Salt
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½ tsp Garlic Powder
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½ tsp Onion Powder
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½ tsp Poppy Seeds
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½ tsp Sesame Seeds
Ingredients for a 1 egg mix, which will make 2 bagels:
Directions
Weigh and combine all of the dry ingredients.
In a large mixing bowl weigh and combine all of the wet ingredients.
Combine the dry to wet using either a stand mixer for a full bag mix or in a bowl for smaller amounts.
To Shape the bagel divide the dough into 2 equal portions per egg used (around 90g each)
Form a ball and push a hole through the middle with a thumb and shape the bagel by rotation the dough around the thumb
Either steam the bagel for 5 minutes or dip in boiled water for 20 - 30 seconds.
During this process the bagel will generally increase in size by 20/30%
Bake for 15 minutes at 190 or until golden brown.
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