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Keto Ready Meal: Cheesy Tuna Ratatouille Bake

Keto Ready Meal: Cheesy Tuna Ratatouille Bake

Regular price £8.95 GBP
Regular price Sale price £8.95 GBP
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  • Two vegetable samosas with a tomato mint dip (30g)
  • Sent cooked and frozen - do not refreeze once defrosted.
  • Dispatched on a Next-Day service on Tuesdays, Wednesdays & Thursdays. (Click here for shipping info)

    Cooking & Storage

    Defrost before reaheating. Microwave for around 1 minute or until piping hot, or pop in the oven (180c) for 5-10 minutes. Ensure the lamb kofte are fully heated before serving.

    Ingredients:

    Tuna, Courgette, Shallots, Aubergine, Tomatoes, Mozzarella Cheese (Milk), Garlic, Olive Oil, Basil, Salt, Mixed Herbs.
    For allergens, see ingredients in bold.

     

    Nutritional Information:
    Typical values Per 100g One portion (approx. 375g)
    Energy 558.9 kj / 134.1 kCal 2095.8 kj / 502.8 kCal
    Fat 6.5g 24.2g
    of which saturates 2.6g 9.6g
    Carbohydrate (net) 2.1g 7.9g
    of which sugars 1.4g 5.3g
    Protein 16.0g 60.2g
    Fibre 0.8g 3.0g
    Salt 0.9g 3.3g
    Sodium 342.5mg 1284.2mg

     

     

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