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Low Carb Ready Meal: Fish Pie

Low Carb Ready Meal: Fish Pie

Regular price £8.95 GBP
Regular price Sale price £8.95 GBP
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  • A creamy fish pie topped with cauliflower mash.
  • 1 portion of Fish Pie in an oven-proof foil tray
  • Individual meals will be sent in chill wrap packaging with ice packs, however these may defrost. They should be treated as fresh meals from this point. Consume within best before date. Do not re-freeze once defrosted.
  • Dispatched on a Next-Day service on Tuesdays, Wednesdays & Thursdays. (Click here for shipping info)

Cooking & Storage

Once defrosted consume within 3 days.

Bake in the tray (remove the lid), or transfer to another oven-proof dish. Cook at 180°C for around 25-30 minutes. Serve when piping hot.

Ingredients: Cauliflower, Bechamel Sauce (Double Cream (Milk), Soft Cheese (Milk), Mozzarella (Milk), Salt, Pepper), Basa (Fish), Haddock (Fish), Salmon (Fish), Butter (Milk), Parsley, Salt, Black Pepper.

For allergens, see ingredients in bold.

Nutritional Information:

Typical values Per 100g One serving (one tray)
Energy 713.9 kj / 170.8 kCal 3426.9 kj / 819.9 kCal
Fat 14.1g 67.7g
of which saturates 8.0g 38.3g
Carbohydrate (net) 1.7g 8.1g
of which sugars 0.8g 4.0g
Protein 7.5g 36.1g
Fibre 0.9g 4.2g
Salt 1.2g 5.9g
Sodium 479.4mg 2301.0mg
 

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