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Low Carb Ready Meal: Italian Chicken & Ratatouille

Low Carb Ready Meal: Italian Chicken & Ratatouille

Regular price £8.95 GBP
Regular price Sale price £8.95 GBP
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  • 1 portion in a foil tray - suitable for the oven
  • Individual meals will be sent in chill wrap packaging with ice packs, however these may defrost. They should be treated as fresh meals from this point. Consume within best before date. Do not re-freeze once defrosted.
  • Dispatched on a Next-Day service on Tuesdays, Wednesdays & Thursdays. (Click here for shipping info)

Cooking & Storage

Consume within 3 days once defrosted. Bake in the tray (remove the lid), or transfer to another oven-proof dish. Cook at 180°C for around 25-30 minutes. Serve when piping hot.

Ingredients: Chicken Breast, Courgette, Shallots, Aubergine, Tomatoes, Mozzarella Cheese (Milk), Garlic, Olive Oil, Basil, Chicken Stock (Water, Yeast Extract, Chicken Extract, Chicken Fat, Salt, Chicken, Carrot, Onion, Tomato Paste, Bay Leaf, Thyme), Salt, Mixed Herbs.

For allergens, see ingredients in bold.

Nutritional Information:

Typical values Per 100g One serving (one tray)
Energy 536.2 kj / 128.7 kCal 2010.9 kj / 482.5 kCal
Fat 6.2g 23.3g
of which saturates 2.4g 9.1g
Carbohydrate (net) 2.1g 7.8g
of which sugars 1.4g 5.3g
Protein 15.3g 57.4g
Fibre 0.8g 3.0g
Salt 0.9g 3.2g
Sodium 340.0mg 1274.8mg
 

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